The goals of the Center are to provide a serene and vibrant space to experience personal growth and awareness. Our mission is to awaken through yoga and Pilates the breath and coordination of body and mind. We will focus on using the historical teachings of yoga and Pilates to bring each individual a stronger center and increase awareness of self.

I believe that every individual yearns to be authentically acknowledged and honored. In many ways we seek to fill our innate sense of lack and isolation through external means. My experience of practicing yoga has enabled me to become a witness to my body and breath, thus creating an awareness of physical or emotional discomfort held in the body. It is with this knowledge that I can discover the many facets of my human complexity. It is from this experience that I teach and encourage all my students to dive deeper into their own experiences. I believe in honoring each student at their beginnings, yet I challenge everyone to a deeper level of acknowledging themselves and becoming practitioners of unconditional acceptance.

Lauren Justine Fuller is a certified yoga instructor from Yoga Union in New York City. She also studied at WindFire Yoga in Ibiza, Spain, and attended workshops with Ana Forrest, and Doug Swenson. Justine acquired her Pilates certification from the Physical Mind Institute, in addition, she attended several mat and reformer workshops through Polestar. She received her personal training certificate from the A.F.A.A. (Aerobics and Fitness Association of America). Graduating Magna Cum Laude from San Francisco State University with a B.A. in dance, she concurrently owns and directs the Fuller Movement Dance Company.

Empowering her students to reach their full potential is Justine's primary goal in teaching.