Karen Seveoff invites you to REST this Summer and Receive breath, surrender mind to heart with Sunday Afternoon Yoga from 4-5:30.  Classes are $25 and will be limited to 10 yogis.

Are you curious about trying yoga?

Have you ever wanted to learn or tune up your basic yoga skills? Now you can AND save money. Our 6 week Intro to Yoga is the best way to learn yoga. Join Amisha every Saturday beginning July 12th at 9:00 to learn proper yogic postures, breathing and alignment. As you get strong you will gradually evolve to incorporate vinyasa flows, advanced asanas and pranayama(breathing)exercises. All are welcome - from newcomers to experienced yoga practitioners.