2009 events

Introduction to Yoga

Learn Yoga from the ground up! During this 8 week session with Jenna you will learn various asanas (postures), pranayama practices (yogic breathing), experience differnt forms of mediatiaon and learn about the basic philosophical principles of yoga. As the session progresses so will your practice, deepening unto more challenging postures and a myriad of experiences.

There will be a free informative/sample class Monday June 1st where you can come and begin your journey.

Session begins June 8 – July 27
6:15-7:30
Fee $80.00
Pre-Registration Required
Drop In Fee $12.00 per class

Summer Kirtan with Eddie Nataraj and Friends

Join us for an Enchanted Evening of transcendental sound

Kirtan is an important aspect of yoga. Just as rasgula is incomplete without sugar, so yoga is also incomplete without kirtan. Kirtan is not religious chanting, nor is it just singing one word many times. It is a part of nada yoga, the yoga of sound, in which you produce sound waves and follow them with your awareness. By singing kirtan you are able to withdraw yourself from the body and your external environment. You are travelling by the jet of emotions, therefore, you do not confront the mind at all. In raja yoga you have to fight the mind, but in kirtan you bypass the mind.

June 26th at 8:00pm
$10.00 In Advanced and $15.00 at the door.
Pre-Registration required